It starts with a stillness, a calming presence
One breath follows another, building energy
breath becomes motion
within the core that is real, emergent
not identity – being.
Each new unfolding is an emergence of the self that has no name – that has no shape.
There is a knowing that can only come from the heart, from the diaphragm, from the pelvis from the knees
tensions, conflicts, resistances
Power, resilience, liberty
To move like we want to move – no longer waiting for permission
Sensual, creative – touching
Holding ourselves like the lovers we are
Whispering to ourselves the desires we hold in our hearts
To let our bodies go – surrender into the movement that is ecstasy